Anger is one of my closest friends


20130513-084443.jpgIt may sound strange and it’s true. Anger is a huge part of who I am, it is part of what has got to where I am and what keeps me happy each and every day. How can that be true? Because Anger and I have a relationship that is built on awareness, trust and mutual respect.

There is so much written that ‘sensationalises’ this emotion and some of the destructive actions and outcomes that can be created by it.

By the way, if you are yet to do so, please read a previous post titled ‘No one puts emotions in a corner’ as that helps with the definition of destructive.

When I work with individuals and groups they often talk about how Anger is a negative emotion and they wish that they didn’t feel it.

My view is completely the opposite. I need it. I will even go so…

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